Namaste
My name is Hana, and I am an Ayurvedic consultant and therapist... but it hasn't always been this way...
...I spent the first 30 years of my life immersed in sports and learning, while also working as a sports economist and communication specialist. Over a decade ago, I had to retire from competitive sports due to an injury, and among other things, the process of recovering from injuries led me to delve deeper into the sciences of yoga and Ayurveda. Since then, I have been studying - if you are interested, you can find my studies below - and during this time, using Ayurveda, Yoga and other tools of naturopathy and and a deeper understanding of clean nutrition, I managed to heal myself from numerous conditions accompanied by discomforting symptoms. In essence I have crafted an entirely new, significantly improved quality of life for myself. My goal is to enrich the lives of others by sharing my knowledge and experiences, and if you're reading these lines, perhaps it's for you.
I have specialized in offering understandable and easily integrable guidance on self-discovery and the path to your well-being in everyday life. One of my tools is the ancient holistic life philosophy of Ayurveda, alongside my fervent advocacy for cleaner nutrition. Important topics for me include detoxifying the body, a the integrative treatment of civilization diseases, and understanding the mechanisms and applications of medicinal herbs in Ayurveda (which is the subject of my PhD study). I impart this holistic perspective and the knowledge derived from my wonderful mentors, as well as my own experiences and studies, to those who seek my guidance.
Végzettségek:
2024 – AYURPRANA – Medical Jyotish: Vedic Astrology for Healing – Dr. Vasant Lad
2023 – AYURPRANA – The Art of the Pulse – Dr. Vasant Lad
Pune, India
2023 – DOCTORAL SCHOOL OF HEALTH SCIENCES, UNIVERSITY OF PÉCS
Pécs, Hungary
Doctoral Program – Interdisciplinary Health Sciences (research in progress)
2023 – FACULTY OF HEALTH SCIENCES, UNIVERSITY OF MISKOLC
Miskolc, Hungary
Indian Medicine – Ayurvedic Consultant, Therapist
2023 – BÉKY NATURAL MEDICINE – László Béky
Budapest, Hungary
Naturopath (Országos Korházi Főigazgatóság)
2022 – HELICASTUDIO – Dr. Csomai Zita
Budapest, Hungary
Health Module (Országos Korházi Főigazgatóság)
2021 – MEDICAL TRAINING HYPERTHERMIA – CELSIUS42 TCS HYPERTHERMIA SYSTEM
Eschweiler, Germany
Hyperthermia Therapist
2021 – AKÖZPONT YOGA SCHOOL
Budapest, Hungary
Ashtanga Vinyasa Flow Yoga Instructor (200 hours – Yoga Alliance International)
2020 – KAQUN CENTER – Dr. Robert Lyons PhD. O.Md
Nagytartcsa, Hungary
Kaqun Water (Oxygen) Therapist
2019 – BRAHMAYURVEDA TRADITIONAL AYURVEDIC MASSAGE AND PANCHAKARMA CENTER – Krishna Kumar
Albertirsa, Hungary
Ayurvedic Massage Therapist
2019 – NITAYOGA ACADEMY
Budapest, Hungary
Hatha Yoga Instructor (200 hours – Yoga Alliance International)
2018 – NITAYOGA ACADEMY
Budapest, Hungary
Ayurvedic Yoga Therapist (100 hours – Yoga Alliance International)
2012 – 2016 – SEMMELWEIS UNIVERSITY – CORVINUS UNIVERSITY (MSc)
Budapest, Hungary
Sport Management / Sports Economist
2010 – 2011 – WOMEN’S INTERNATIONAL LEADERSHIP DEVELOPMENT PROGRAM (WILD)
Brussels / Copenhagen / Strasbourg / Budapest
International Women's Sports Leadership Training Program / Representative of the National Sports Association
2003-2006 – EÖTVÖS LORÁND UNIVERSITY SAVARIA UNIVERSITY CENTER
Szombathely, Hungary
Cultural Organizer / PR Specialist
1997-1998 – COLLEGE OF FOREIGN TRADE / SOCRATES SCHOOL OF FOREIGN TRADE
Budapest, Hungary
Advertising and Marketing
Positions:
2023 – FACULTY OF HEALTH SCIENCES, UNIVERSITY OF MISKOLC
Indian Medicine – Ayurveda Therapist Training – Instructor
2023 – PROFESSORS FOR EUROPEAN HUNGARY ASSOCIATION
Leader of the "Ayurveda and Hungarian Health Sciences" department
2022 – AHIMSA PUBLIC BENEFIT ASSOCIATION FOR HEALTH DEVELOPMENT
Board Member
What do I do?
As an athlete, I experienced firsthand how striving for peak performance, without adequate mindfulness, can deplete the body's reserves entirely—much like the stresses and strains of everyday life. I left the sports arena (and my former life) with numerous physical and mental complaints, for which —strangely grateful though it may sound—I owe my gratitude,as it led me to the realms of yoga and Ayurveda. Allopathic medicine failed to provide solutions for the health issues accumulated over many years, but the lifestyle accompanying yoga practice and Ayurveda did. Unfortunately, my problems didn't end with sports injuries; the journey proved far longer and tougher than anticipated. Nonetheless, this journey has brought an incredibly comprehensive perspective and knowledge into my life, which not only alleviated most of my health challenges but also crafted a vastly improved quality of life for myself. I continue my studies to explore methods through which I can maintain my well-being in a pure (free of toxins) and healthy manner, and share these insights with others.
Ayurveda is particularly remarkable because its tools can be easily integrated into anyone's life who wishes to get closer to themselves,connect with higher energy, and live a healthier, more fulfilling life. Its foundation lies in proper nutrition, exercise (such as asana practice), routine, and striving for balance between body and soul. I transmit this knowledge through Ayurveda programs, complemented by a holistic perspective that offers solutions to the myriad health challenges arising from our modern lifestyle.
If you would like to schedule an appointment with me, please click the button below.👇🏼
Feel free to reach out!
Namaste,
