Consultation Types with Hana

In person or online

In various life situations and health conditions, you need different forms of support, assistance, and therapy. When designing consultation types, my aim is to provide you with the most ideal option!

Regardless of which consultation type you choose  , we begin by identifying your body type - known as your dosha in Ayurveda - and the current deviations from it. We discuss your current circumstances, symptoms - if any - tasks to be addressed, and then proceed with basic Ayurvedic methods (such as pulse diagnosis). If necessary, we review your test results to assess the situation, after which I propose the ideal diet and lifestyle for you, along with any necessary therapeutic procedures or, if needed, appropriate medical care , so that you can return to your ideal physical and mental state.

Primarily - but not exclusively - I utilize the Ayurvedic perspective , which is a holistic, networked - hence not necessarily linear - healing system based on ancient philosophy. 

Through the advice given and leveraging the ancient wisdom of Ayurveda , you can gain a deeper understanding of yourself, comprehend the root cause of your health issues, and ultimately see how you can heal yourself - this is the main goal of the consultation.

If you wish to learn more before the consultation or are interested in my qualifications and experiences, please take a look at the "Hana's Journey" section. 

During and often after the consultation, I provide guidance to show you a possible path towards a more harmonious, healthy life, but it's up to you to embark on that journey! So , please reach out if you're willing to make changes to your habits, perhaps even step out of your comfort zone, for the sake of solving potential problems or improving your health.

If you're suffering from any physical or mental illness, I recommend seeking experienced medical assistance to address your concerns - feel free to reach out with such questions as well!

The aim of the consultation is not for me to create the ideal diet for you but for you to get to know yourself and learn what works best for you!

Please read through this page to select your consultation, as it contains all the important details. 🙂🙏🏽

Why choose me?

Ayurvedic Lifestyle Consultation - 90 minutes

I recommend this consultation if you don't have chronic or severe degenerative diseases , such as severe autoimmune diseases, cancer, other degenerative diseases, or serious cardiovascular diseases. In other words, if you're not seriously ill and don't want to be! If you have menstrual or any gastrointestinal problems, slow metabolism, headaches, or minor musculoskeletal problems. If you want to live healthier, lose weight, be fitter, feel better in your own skin. If you want to prepare for a healthy pregnancy, but maybe you already have minor hormonal problems, insulin resistance, minor gynecological problems (such as cysts), or mild thyroid problems. If you have food intolerances, bloating, or skin symptoms. If you want to improve your performance in sports or need more energy.  

This consultation includes:

Consultation duration: 90 minutes
Price: 30,000 HUF

Ayurvedic lifestyle consultation - 150 minutes

I recommend this consultation if you have any chronic or severe degenerative diseases,  such as severe autoimmune diseases, cancer, or cardiovascular diseases. In this case, I don't personally formulate or lead the therapy directly related to your illness; I leave this to medical colleagues, experienced therapists, or specialized institutions. The purpose of this consultation is for you to understand where you are, what might be the cause of your health challenges, , what possible therapies are known, and which specialists perform themto aid in your healing process. In many cases, I also make specific recommendations for these professionals, contact them in advance, and follow up on your healing journey.  

This consultation includes:

Consultation duration: 150 minutes
Price: 40,000 HUF

If you've already decided, you can book your appointment by clicking the button below, and I'm looking forward to welcoming you! 

You can consult either online or in person!

If you choose online consultation, expect a video call, mert szükséges, hogy lássalak a pontosabb dósa típus beazonosításhoz!

During the consultation, I’ll ask you to take notes. Of course, I’ll send any necessary contacts or links electronically, but I won’t be sending a summary, meal plan, or recipes;we’ll discuss those during the session. 

If you've visited me before, you can opt for a follow-up consultationto review your progress and make adjustments as needed. This is usually recommended 3-4 weeks after the initial session, as by then, we can identify if anything is uncomfortable or not working well in your life and needs to be changed. This is a shorter, 60-minute consultation , with a fee of only 20.000Ft.

In my experience, most people like to discuss where they are multiple times. This is a form of mentoring, where I continuously monitor your progress and identify any necessary modifications, innovations, or changes.

If you're interested in this kind of mentoring, check out what my mentoring program includes

To order a consultation, click the button, which will take you directly to my appointment booking system. Here, you can once again see the options available to you. Once you've found the right one, click on book, and the system will guide you through the booking process clearly and simply. At each stage, you'll see what time you've booked, how much it costs, and the confirmation email will contain all the important details.

Feel free to reach out! 
       Namaste,

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